There is a certain amount of research and reading and gathering of knowledge that simply must go into a successful hCG Diet – there are more aspects to it than your regular “just eat 1000 calories of whatever you want everyday” type diet. So there’s no getting around that, unfortunately – I wish there was! I have seen all too often someone begin the hCG diet without knowledge of the basics and things go downhill pretty quickly because it is a difficult diet – you must understand both the concepts and the rules so you can know what to follow and what deviations are okay- otherwise you will either quit or make choices that cause stalls – which also makes you quit! Not fun.
That said, while I do have some blog posts that cover various aspects of the diet and try to lay it out as best I can there free, if you want something truly all together that takes you through each step in a cohesive way, I do suggest my hCG Diet workbook. It’s all together with steps written in the correct order for your learning. For $34.99 it does save you a lot of time jumping around to different blogposts and trying to figure out what comes next. And it’s a tracker for your weight loss too!
But here are few areas of my blog that can also get you started:
- 5 Basics Steps to hCG Diet
- 2 Day Loading Phase
- Phase 2 Basics
- Phase 3 Basics
- Dictionary of Terms Used on hCG
- Where to Buy Real hCG Online
I can’t emphasize enough how important it is to read and understand the protocol before doing it. Just like what I say on my blog: Learn first, Buy Later!
Hope this helps you!
