Original email for context: I was trying to do the diet but I'm sabotage myself. I want to have something to eat like popcorn (I know it's not allowed) but what I mean it's have a food with volume (too much food with less calories) . Any help or suggestions for my ... [Continue Reading]
If I totally cheated on the first 2 weeks of the hCG diet should I just quit and restart later?
I am really really glad you are asking this question! To me this decision is based mainly on the answer to one question that only you know the answer to: Do you feel like you are mentally ready to change how you do the diet right now? Do you feel ready to really change ... [Continue Reading]
I’ve used the hCG Diet successfully in the past but just can’t seem to stick to the diet anymore – any help?
Original email for context: I tried the HCG diet 2 years ago and lost 50 pounds. I gained it back and have tried to get on back on the diet several times and I keep failing. I don’t know what it is? Am I forgetting how the diet works? I think I am expecting a ... [Continue Reading]
I’m craving “bad” foods on hCG. I’m just wondering if my dosage is right.
Original email for context: I'm just wondering if my dosage is right. I use the insulin during that goes to 100 and the doctor told me to go to 25 units. Is that the large dosage and should I start at 15? I ask because in the evenings I have the cravings for my "bad" ... [Continue Reading]
How to do the hCG Diet when I have a sugar or binge addiction?
I understand what you are going through! I have been there myself - I have just the post to help you in a detailed step-by-step way: Doing hCG with a Sugar Addiction or Binge Eating Disorder This will help you! ... [Continue Reading]
Any tips on how to get back in the mindset of doing this very hard hCG program again?
You are so right it’s very hard, and the mind game of it is everything. I think there’s a few things you can do. Probably the biggest thing that I realized at least for myself to be able to stick to a round, was that I had to really really care. YOU HAVE TO REALLY WANT ... [Continue Reading]
It seems like a lot of people who did the hCG diet gain the weight back plus more – I’m scared that will happen to me.
Original email for context: I came across a few videos on YouTube of people sharing they regained all the weight back and more. Is this something that happens frequently? I just started this round and am a little freaked out now. I am scared to lose a bunch of weight and ... [Continue Reading]
I have tried the hCG diet multiple times since my first try but can’t maintain, cheat, or give up. How do I make hCG work for me again?
Original email for context: I am now 20 lbs over a healthy weight and have tried HCG multiple times since my initial success and either can’t maintain, cheat (give in to vodka), or give up. I know my head hasn’t been in it these last two years and I’ve been making every ... [Continue Reading]