Do you supply the calorie content for P3toLife meals?

Yes we do! Each meal in the P3toLife program has all the macros – calories, protein, fat, carbs, and net carbs (the total carbs minus the fiber which goes through undigested and doesn’t really count as “calories”). The meal plan has totals for each meal, as well as each day with all the meals combined, so when you follow the meal plan, you don’t have to calculate anything yourself.