Original email for context: I started loading today and I am so full I can’t eat another bite. Do I have to keep eating?
I have had:
- Bacon, eggs and avocado
- Nuts
- Roast beef, potatoes, bread
- Cake
- Chocolate cake
- 2 cups of coffee with butter in it
Personally, I would stop when I can’t take it anymore or else you may end up throwing them all up and that defeats the purpose of it.
In case it helps you, I have a post that shows the foods and calories and how they added up over my 2 loading days on my final hCG round, and I give some main principles to govern how you go about deciding what and how much to eat.
