Good question- I think the main difference between using the online hCG sources available, and going to an actual clinic is the accountability – the fact that you actually have to go a physical place where a person will weigh you and ask you how it’s going. If this would greatly help you stick to the diet, it may be worth considering. Outside of this, the actual support provided at these locations is often not really more than these basic weighing appointments. When it comes to information dispensed, regardless of whether you use a physical clinic location or online clinics, you will likely need to garner outside information online to succeed.
If you do choose to do it alone your first time (this is what I ended up personally choosing to do- I think I was actually too intimidated to go to a clinic!) many ladies do the hCG straight on their own and succeed, so I’m sure you likely can too. You just really need to do lots of reading beforehand, there’s no getting around that. That’s why my blog is here free for you! It’s got all the stuff I learned in my own journey.