Yep! Just 1x per day, daily.
If you choose to do a 6 week round of hCG or thereabouts, Dr. Simeon’s original instruction was to skip a shot once per week each week (while still being on the 500 calorie diet). Some do this but not all. We haven’t totally seen clearly that it’s necessary to do, however it also doesn’t seem to hurt anything.
You can find all our current injection video tutorials here!