One reason massage is not advisable on Phase 2 is usually because massage involves the use of oils which is supposed to be avoided on hCG- skin is our largest organ and fats do absorb through the skin membranes.
However, for some of you who use newer protocols of hCG, you may not be concerned about the oil absorption issue.
The 2nd possible reason is because massage can start getting toxins moving around and needing to drain through the lymphatic system which is not really a good time to do this because your body is already processing possible toxins being released from your fat stores. So basically might not be a good idea to add more toxic burden for your body to process at this time.
Ultimately it’s your decision. If nothing else, you might experience a little water retention the following day after a massage, but that’s not really a big deal.
I hope that helps you decide!
