We do actually! I now have hcgchicarecipes.com which is chock-full of Phase 2 recipes for hCG and the way I’ve divided the recipes is “SP” and “AP”. SP means “strict protocol” recipes that go along with the original Simeons diet as he wrote it, for those who want to stick with that. It’s also a good way to go if you are experiencing problems on the diet, as a way to root out any causes for stalls as it’s a pretty reliable and time-tested protocol to follow.
AP stands for Alternate Protocols, and this includes recipes that use a greatly expanded food list that many weight loss clinics administering the hCG protocol use these days with success. This means that their patients still lose weight utilizing these foods.
Here are a few lists for you:
- AP protocol foods – foods in addition to SP that can be used.
- SP & AP combined – this page shows it all together.
We also have a handy page for useful stuff related to the kitchen to make cooking easier and more fun in P2.
Review and decide what’s best for you and what you feel comfortable with!