Yes that’s correct. I never use the miracle noodles in place of any of my P2 foods since they don’t really have any calories. Check out my full post that describes how I utilized Miracle Noodles and some tips and good things to know.
And they really are a GREAT filler. One of my rounds that I used them daily was during Autumn, so I had a lot of soups with miracle noodles. We have a number of recipes for P2 with Miracle Noodles here.
Recipes Using Miracle Noodles on the hCG Diet – Phase 2
Here are my recipes for these miracle noodles.