You may already know this, but just in case, protein shakes and powders are AP – meaning an alternate hCG protocol- not original – I’m not against them just want to make sure you know that. And also the following shakes are good for BOTH P2 and P3 – they have very little fat, sugar-free, and either unflavored or stevia-sweetened.
My personal favorite brand of protein powders are Julian Bakery products – they have egg white protein, beef protein (surprisingly this does NOT taste like beef! It just tastes like chocolate protein powder, crazy weird)
You can find hCG diet approved recipes using these types protein powder at the largest hCG recipe website source EVER here:
HCG diet recipes with Protein Powder
EGG WHITE PROTEIN:
Julian Bakery Paleo Thin Egg White Protein – has 10 different flavors to choose from.
This works great in things like smoothies – we have some P2 protein smoothie recipes here!
WHEY PROTEINS:
Tera’s Organic Whey – Bourbon Vanilla
Tera’s Organic Whey- unsweetened
Raw Grassfed Whey – unflavored/unsweetened – good reviews
VEGAN BRANDS(even if not vegan, these are great)
Sunwarrior Classic Plus – Sprouted Fermented Rice Protein – this is one of my favorites in the vegan space because it’s raw, it’s sprouted, and fermented – just all this healthy stuff!
Pegan Thin – Vanilla cinnamon flavor
Pegan Thin – Chocolate
Pegan Protein – unflavored (sometimes unflavored is nice so you can whip up any P2 protein smoothie recipe you want.
There are of course a MILLION good brands but there’s just a few.
Remember, find someone awesome recipes using p2 approved protein powders like this over at my hCG Recipes website here:
